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I made something for everyone who is holding everyone else together. Drop a 🌈 if this is you.
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What activities do you lose yourself in? Dancing, but in a good way.
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How are you feeling today?
Hey, if your brain feels foggy and you’re running on empty, I get it. You’ve been doing your best for a long time, and it’s catching up — not because you’re weak, but because you’re human.It’s okay to put things down for a bit. The world won’t fall apart if you rest. Go sit in…
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Workplace Bias Isn’t Subtle — It’s Systemic
People love calling bias “unconscious” because it feels softer, less blameful. But baby, let’s be honest — most bias is quite conscious. When someone interrupts you repeatedly… When someone assumes you’re not the decision-maker… When someone critiques your tone instead of your content… These are patterns, not accidents. Systemic issues require systemic accountability. Naming bias…
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The Hidden Cost of Registry Exam Prep: Burnout (And How to Avoid It)
Studying for your CT registry while working full-time? Learn how to pass your exam without burning out. Tips from a 40-year rad tech veteran. You’re already exhausted.You just finished a 8, 10 or 12-hour shift in the radiology department. Your feet hurt. You haven’t had lunch. And now you’re supposed to go home and study…
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Why “Let Them See You Sweat” Is a Leadership Advantage
Corporate culture loves “polish.” They love the illusion that leaders never struggle, never cry, never carry fear in their chest. But real leaders do sweat. And when they are honest about it, they build trust. The strongest leaders are vulnerable enough to say: “I’m still learning. But I’m showing up.” Your humanity is not a…
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40 Years in Radiology Taught Me This
You can teach skills. You can train technique. But you cannot teach heart. Healthcare runs on people who care deeply — even when they’re exhausted, overlooked, or carrying more than anyone realizes. To every student, tech, and instructor: Your compassion is your superpower.
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Burnout Fog Daily Reset: Small Actions for Heavy Seasons
Mz Bev’s perspective Burnout doesn’t always show up as dramatic exhaustion. Sometimes it’s quieter — the mental fog that makes simple decisions feel heavy, the emotional flatness that sneaks in after too many days of “pushing through,” the sense that your brain is buffering like an old computer.If you’re a healthcare professional, a working parent,…
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The Emotional Tax of Equity Work — and How to Protect Your Spirit
DEI work is sacred, but it can also be heavy on the heart. We carry other people’s traumas, confusion, resistance, and fears — often without acknowledgment. The emotional tax is real. To protect yourself: You can advocate without losing yourself. Self-preservation is not selfish — it is strategy.